How to Raise Your Energy

Have you noticed that…?

Society looks down on people with high energy.

Imagine you go to work and suddenly you are so energetic. You are all hyped up and excited. Guess what people will say…. “Oh, what’s wrong with you? Can you come down/Relax?”

One of the reasons why you never achieve anything significant is because you don’t have enough energy.

How do you get energy?

Well, you’ve got to move. Walk around. Jog. When you move, you’ll have more energy. How can you have energy when you sit down all day for hours. Even as you read this, get up and move. Remember, movement creates energy.

Ever thought of an event that will leave you energized…well, that’s what one-day with Coach Phill will do.

Confirm your seat today.


Coach Phill